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Mother of two young boys, Kundalini yoga and meditation teacher, creative entrepreneur and passionate free diver. I am fascinated by the depth of life and insatiable in my desire to improve the world around me. Human Design and Kundalini Yoga have helped me recognise and heal old wounds and patterns. We each have different work to do. Now I know mine — this is the beauty of living your design.

The journey of integration

I am fascinated by the depth of life and insatiable in my desire to improve the world around me.

On the surface, things often look very different from the struggles and pain behind the facade we all show to the world.

It is my passion to develop the courage and strength — emotionally, spiritually, mentally, and physically — to explore the dark and hidden aspects we all carry, and bring them into the light of awareness.

Even though it scares me at times, it is my commitment — because I know discomfort is a catalyst for growth.

Human Design and Kundalini Yoga have helped me recognize and heal old wounds and patterns, so I can show up more authentically and create the deep connections my soul desires. Their profound effect on my life and relationships moves me to share these remarkable tools with others.

The practice

After many years of experimenting with different yoga styles, I discovered Kundalini Yoga three years ago and immediately knew I had come home to a practice my soul had been searching for.

This powerful combination of movement, meditation, mantra, and pranayama helps me heal my nervous system, align my energetics, and expand into greater consciousness and creativity — everything essential to living from my deepest, truest self.

In a world focused on outer beauty and wealth, Kundalini Yoga was like nothing I had ever tried before. It quickly became my primary resource for staying internally balanced and connected to the Divine.

It became clear that I needed to share this tool with the collective.

Foundations

The practice of presence and nurturing growth through conscious parenting.

We each have different work to do. Now I know mine. This is the beauty of living your Design.

Let's begin the exploration.

Whether you seek guidance in your practice, a creative collaboration, or a Human Design reading — I'm here to hold the space.

Work with me