Live Classes
A recurring sixty-minute practice. Live on Zoom, at least one evening a week, held small enough to remain personal. €25 per class.
Upcoming
Reserve one class, a few ahead, or drop in each week. Recordings follow within 24 hours.
All times shown in CET (Europe/Berlin).
The next few weeks are being set. Write and I'll add you to the list.
Before your first class
Join a few minutes early
Log in on Zoom five minutes before. Cameras welcome, not required. I'll greet you in the room.
What to bring
A mat, water, a blanket or cushion. Loose clothing. Nothing else.
Beginners welcome
No experience needed. I pace the practice to the room. If something doesn't feel right, rest — that's practice too.
Before you join
A few honest answers.
Can't make it live?
Write — we'll find the right entry.
For timezone mismatches, private sessions, or a question before joining.